On Connections with Angelic Health Podcast: The Face Mask Principle of Self Care and Grieving
- Margie Barham, MBA
- Apr 15
- 2 min read
Updated: Apr 16
“We can never give away to others what we don’t own ourselves,” says Angelic Health Spiritual Care Counselor Chris Gregas, a prolific book author and expert on grief. “If we don’t take care of ourselves, then we will be no real help to others.”
In this episode of Connections with Angelic Health, Gregas discusses making yourself a priority in caring for a loved one and in grieving, with host Margie Barham. Gregas equates this practice to that of the pre-flight safety instructions which advise that in the event of an emergency to put on your own mask before helping others. Although this may sound selfish, it is in fact much the opposite. Because in this instance if you lose consciousness, you won’t be able to help anyone. The same hold true when dealing with the stress and grief associated with caring for others.
Connections with Angelic Health is hosted by Angelic Health's Director of Public Relations Margie Barham. Our guests include Angelic Health expert staff as well as interviews with our community care partners.
Give and listen and learn a lot with Connections with Angelic Health, a new podcast on Spotify that explores end-of-life care, and more.
Angelic Health offers comprehensive hospice services, lovingly supporting patients and families throughout Atlantic, Cape May, Cumberland, Ocean, Camden, Burlington, Gloucester, and Salem Counties in New Jersey, and in the Greater Myrtle Beach area in South Carolina. Angelic Health meets the highest standards of patient care, with services designed to provide comfort, dignity, and compassion to our patients and their loved ones during life's most challenging journey. Let us walk alongside you as we help alleviate the burden of illness, providing support, guidance, and peace of mind.
On Connections with Angelic Health Podcast: The Face Mask Principle of Self Care and Grieving
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